Weight Loss

Having a problem losing weight? We M.A.D.E. a solution to your problem. We guarantee that you will lose more than 5 pounds your first week once we are done assessing your fitness level and BMI. With our certified trainers, utilizing our training program for weight loss will definitely put you in position to SeymouResults FAST!!! Suggested duration of program (2-8+ weeks).

Weight Management

Having a hard time sustaining weight? Are you losing weight too often? Un-purposely gaining weight too fast? We have a moderate training program that is geared toward your demand to maintain the weight you choose to stay at. Suggested duration of program (3-12+ weeks)


(2 sessions) = $60 each
(4 sessions) = $50 each [*save $10 for each session]
(6 sessions) = $40 each [*save $20 for each session]
(8 sessions) = $35 each [*save $25 for each session]


Haseeb Fasihi:
Instagram: @zbo305
Number: (561) 827-0269
Torrence “SeymouResults” Seymour
Instagram: seymouresults_fit
Number: (305) 342-4508


Option #1 = WE COMMUTE TO YOU!!!
(At your convenience)
Option #2 = “Pro Style Performance Facility”
14260 SW 142 ST (Unit 105), Miami, FL 33186
Option #3 = “M-Cycle Gym”
6114 South Dixie Highway, Miami, FL 33143


Coming soon!

Weight Gain

Tired of being skinny? Don’t know how much to eat on a regular basis to gain mass? With our strength training program, we guarantee that you will gain at least 3-5+ pounds of muscle mass your first week! Through proper diet consumption and strategic workout plans, we have no doubt that you will start peaking to your potential. Suggested duration of program (3-12+ weeks).

Diet Plan

We can also design a diet plan and consult from home. Gaining weight, losing weight, or even just maintaining it, it will demand a very disciplined diet. We will do our best to have a customized plan that will fit in to your busy schedule. Eating right is a primary focus to see progress. Lets get your looking right!